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  • Changes to nutritional needs as we age: maintaining health in the over 50s

    A recent German study identified that one in every two people over the age of 65 have below optimum levels of Vitamin D and one in four are low in vitamin B12(1). This concurs with the National Nutrition and Diet Survey results (2013/2014) which showed that levels of some nutrients including B12 and vitamin D Continue reading »

    February 2nd, 2018 /   0 

    Tags: nutrition, over 50's

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