Qualifications

REPS 3 – Member of Exercise Professionals

CERTIFIED IN ONE-TO ONE, PARTNER AND SMALL GROUP PERSONAL TRAINING INCLUDING:

PT Box, Swiss Ball and Core Stability Training, Suspension Training (TRX), Mobility PT and Outdoor Training.

EIF CERFIFIED EXERCISE SPECIALIST

Certified in postural retraining and corrective exercise including functional training for Sports and rehabilitation, back care and specific populations (older adults, diabetes, obesity, arthritis, osteoporosis, pregnancy and adolescents.

FITNESS & MOTIVATION COACH – ACSM ENDORSED
Certified in motivation and lifestyle management coaching psychology and behavioural management techniques.

EIF FITNESS – ENTREPRENEUR AWARD
ILM endorsed business training including training in business set up and management, marketing and sales, product development and client care.

EIF CERTIFIED NUTRITION COACH
Certified in body composition analysis and accelerated fat loss including nutrition-based behavioural coaching techniques, one-on-one consultations and delivery of professional supermarket tours.